Beast Mode Challenge Underway

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Good morning healthy people!  I hope that everyone woke up refreshed,  and ready to carpe diem!

For those of you know know me personally,  you know that stt8beasting isn’t quite optional; its my lifestyle. So on that note, we’re going to create some real BEASTS in time for the Thanksgiving feasts. Stay tuned for the Str8Beasting Fitness Beast Mode Challenge which will be posted within the next few days!

Fitness Tip: Building a Healthy Back

There are millions of people across the globe who suffer from chronic back pain. Neck and shoulder paid usually follow shortly thereafter. These ailments are synonymous with weak muscles that are commonly neglected with regard to exercising.

Thankfully,  there are a few exercises that help. Continue reading

GET BIG QUICK!

One of the greatest misconceptions about putting on mass is that gym equipment is necessary. Gym equipment provides a great deal of assistance, but is not necessary for mass gain and acquiring definition.

All bodybuilders prioritize three tasks that they know will undoubtedly make them huge.
Continue reading